Clean & jerk progress - June 1, 2013

January 10, 2014
Was a struggle for form as doing a clean & jerk felt so foreign to me.
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Olympic Weightlifting - Snatch Practice August 1, 2013
Olympic Weightlifting - Snatch Practice August 1, 2013

I think this was my second session focusing on my my olympic lifts.

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Olympic Weightlifting Progress - Power cleans Jan 30, 2013
Olympic Weightlifting Progress - Power cleans Jan 30, 2013

One of my first videos - doing power cleans here. Poor form.. but still lots of time to get it right.