Olympic Weightlifting - Clean & Jerk practice

January 10, 2014
The weight was 85 pounds on this. Was practicing with this light weight to get a better feel of form.
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Olympic Weightlifting - Clean & Jerk practice November 15, 2013
Olympic Weightlifting - Clean & Jerk practice November 15, 2013

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Olympic Weightlifting - Clean & Jerk practice October 22, 2013
Olympic Weightlifting - Clean & Jerk practice October 22, 2013

Got lots of feedback on this video, as I was jumping forward. Still need to work on those first and second...