Olympic Weightlifting - Clean practice - August 3, 2013

January 10, 2014
Form was so ugly... elbows needed a lot more work to go underneath bar
Previous Video
Olympic Weightlifting - Snatch Practice August 27, 2013
Olympic Weightlifting - Snatch Practice August 27, 2013

Struggled with the squat portions at this light of a weight.. i think it was 85 lbs

Next Video
Olympic Weightlifting - Snatch Practice August 1, 2013
Olympic Weightlifting - Snatch Practice August 1, 2013

I think this was my second session focusing on my my olympic lifts.