Olympic Weightlifting - Hang Clean practice - September 12, 2013

January 10, 2014
Was at the stage where I was really focusing on my elbow mobility and trying to get them under the bar and sticking out.
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Olympic Weightlifting - Clean & Jerk practice October 22, 2013
Olympic Weightlifting - Clean & Jerk practice October 22, 2013

Got lots of feedback on this video, as I was jumping forward. Still need to work on those first and second...

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Olympic Weightlifting - Snatch Practice August 27, 2013
Olympic Weightlifting - Snatch Practice August 27, 2013

Struggled with the squat portions at this light of a weight.. i think it was 85 lbs