Olympic Weightlifting - Snatch Practice August 27, 2013

January 10, 2014
Struggled with the squat portions at this light of a weight.. i think it was 85 lbs
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Olympic Weightlifting - Hang Clean practice - September 12, 2013
Olympic Weightlifting - Hang Clean practice - September 12, 2013

Was at the stage where I was really focusing on my elbow mobility and trying to get them under the bar and ...

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Olympic Weightlifting - Clean practice - August 3, 2013
Olympic Weightlifting - Clean practice - August 3, 2013

Form was so ugly... elbows needed a lot more work to go underneath bar